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Steph Kauntz

Steph Kauntz

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Home » Blog » The Best Homemade Energy Balls for Hiking

The Best Homemade Energy Balls for Hiking

January 5, 2022 · In: Hiking, Lifestyle, Recipes, Snacks

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I started making these energy balls for a couple years now and they are my absolute favourite! I made the mistake of offering my boyfriend to try these and ever since, he likes to think I make them only for him, he loves them so much. 😉

Don’t these peanut butter energy balls look so tasty?

If you find that the mixture is too dry, you can always add in a little more honey. If you use All Natural peanut butter, you likely store it in the fridge. I have found that the peanut butter can be too tough to work with if you use it immediately after removing from the fridge. I recommend removing the peanut butter from the fridge 5 minutes before you begin so the peanut butter can sit at room temperature.

The Best Peanut Butter Energy Balls

These energy balls are great to bring when you are hiking as well as day-to-day if you're looking for a healthy and protein rich snack!
Print Recipe Pin Recipe
Prep Time:20 minutes mins
25 minutes mins
Total Time:45 minutes mins
Course: Snack
Cuisine: American
Keyword: Energy Balls, Healthy, Hiking, Snack
Servings: 18 balls
Author: Steph Kauntz

Ingredients

  • 1 cup Quick Oats
  • 1/4 cup Honey
  • 1/2 cup Natural Peanut Butter I use Kraft Only Peanuts Smooth All Natural
  • 1/4 cup Chocolate Chips, semi-sweet I use President's Choice Plant Based Semi-Sweet
  • 1 pinch Sea Salt
  • 1 tsp Vanilla Extract
  • 1/4 cup Coconut unsweetened
  • 2 tbsp Ground Flaxseed

Instructions

  • Measure out all ingredients and put in a large bowl. Use a spatula and stir all ingredients well to fully combine.
  • Place bowl in fridge for 20-30 mins so the mixture is easier to work with.
  • Bring bowl out of the fridge and roll into balls about 1 table spoon (you can eyeball this).
  • And that’s it. You can store the energy balls in an airtight container in the fridge.

Notes

The recipe makes approximately 18 balls but if you eyeball it (like I do) then this number may be plus or minus 18. 

If you have tried making this recipe, let me know what you think in the comments! And if you try variations of this recipe, comment them below for more ideas of how this recipe could be used.

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By: Steph Kauntz · In: Hiking, Lifestyle, Recipes, Snacks · Tagged: Energy, Healthy, Snacks

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  1. The 15 Essential Items You Need for Hiking - Steph Kauntz says:
    January 11, 2022 at 19:30

    […] high calorie, high protein snacks include energy balls, nut mixes, or energy bars. I posted a tasty Peanut Butter Energy Balls Recipe on my blog which you can make yourself or I like to take along a Clif White Chocolate Macadamia […]

    Reply

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